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    Yoga Benefits Kids! Mind, Body & Soul!

    September 1, 2017

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    Susan Green, Enchanted Mats

    Kids yoga classes can offer many benefits for kids minds, bodies and souls!

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    "Nothing" is Priceless

    August 13, 2013

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    Susan Green

         We “grownups” can all relate—our world has morphed into one filled with technology, constant communication, and mountains of virtual commitments foreign to us just a few decades ago. Our brains are overwhelmed with constant input and stimulation. We need—so desper...

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    Yoga Benefits Kids! Mind, Body & Soul!

    September 1, 2017

    Just Breathe!

    March 9, 2014

    Home Practice - Let go of unwanted feelings with Lion's Breath!

    September 20, 2013

    Study finds grateful teens less likely to be depressed, delinquent.

    August 23, 2013

    "Nothing" is Priceless

    August 13, 2013

    Home Practice: Mindful Listening for kids and grown ups!

    June 18, 2013

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