Jump like frogs, stretch like cats, and roar like lions. Become stronger, balance better, stretch, breathe, have lots of fun, and relax a little too. Kids classes are 30-45 minutes of non-competitive, adventurous and immersive fun in a supportive and validating environment. We’ll use our bodies and imaginations to practice yoga asanas (poses), pranayama (breathing), gratitude, appreciation for each other and the world around us, and self-love! Great for strengthening muscles, improving balance, increasing self-confidence, and learning ways to calm and center the mind.
Special Needs Classes
Please Contact Me if you are interested in Yoga for Special Needs Children or Adults
“Play is the highest form of research.”
Parent & Me Yoga, Yoga for Kids 3-7, Yoga for Kids 8-12